Personal Training Testimonials
Got my 6 pack for Sky TV Series
HBO Commisioned Ben to help me get into shape for the new series Dominion which is now on Sky. For this series I would be featuring many times with limited clothing on so I needed to look good. Ben didn’t disappoint and helped me drop body fat quickly with intensive daily training and a well thought out nutrition plan. Within a few weeks I had my six pack back. Ben was good fun to train with too & I would highly recommend his services.
Tom Wisdom, Actor
Lost over a stone and a half
"I've been working with Ben for approximately 3 months with mix of individual personal training sessions and personal exercise plan, boot camp classes and following his advice about food and nutrition. So far I've lost over a stone and half and I feel fantastic. Ben's positive and friendly approach is really supportive. He doesn't take any nonsense and pushes you, but always brings the focus round to being proud of what you have achieved and looking forward and working towards a healthier future. I thoroughly recommend boot camp. Everyone is supportive and inclusive, regardless of ability or fitness level. Ben is very knowledgeable and always full of helpful tips and advice about food, exercises and meeting personal needs and goals, whether you are a regular client or meeting him for the first time. My fitness level has improved incredibly in a short amount of time and this shows it just takes a bit of hard work and the right support to make a big difference."
Elly Franklin, 29, St Albans
For the first time ever I'm enjoying exercise
"Ben is an outstanding Personal Trainer, his sessions are hard work, but varied and great fun. In the time I’ve been working with Ben I’ve noticed a real improvement in my fitness levels, shape and above all my motivation. For the first time ever, I’m really enjoying exercise!"
Victoria Wing, Senior Marketing Manager, St Albans
I've said goodbye to my bingo wings
"I have been personal training in St Albans with Ben for about 6 weeks, and already we are seeing really good results. We are really focusing the training on the outcomes I want including losing body fat, and toning my arms, whilst mixing up the sessions with some running, boxing and weights. I am really loving the boxing sessions, and they are having a great effect on my bingo wings! Ben's positive attitude really helps, especially when he is working me really hard, and he is always punctual."
Julie Larkin, 36, Accountant, St Albans
I’ve dropped 2 dress sizes in just 6 weeks
"Having been introduced to Ben through a friend I have been really impressed with his knowledge and abilities as a personal trainer. He has adapted my training routine around what I was wanting to achieve & I have really started to see the benefits – having dropped 2 dress sizes in 6 weeks. My fitness felt greatly improved after only a few sessions. He listens to your needs & is effective & flexible in his training methods. I have happily recommended him to other friends & look forward to continuing my training with him."
Jo Hardy, 42, Lawyer, St Albans
Without Ben a triathlon would never have been possible
"I approached Ben with no specific goals other than I wanted to get fit. Ben spent time with me discussing my past exercise experience and was interested in what I enjoyed doing. He made me realise that I needed a goal to work towards and suggested a triathlon could be a great challenge for me and one that was achievable with my commitment and his support. He was not wrong! This is one of the best things I have done in my life and I am now the fittest I have ever been thanks to Ben which I didn’t think was possible at my age."
John Bruce, 43, Surveyor, Radlett