As featured in the Zest for Life Boot Camp Healthy Eating guide this dish is simple and easy to make and packs a powerful protein punch. The tomatoes in the Tomato Salsa help prevent cancer, staves off heart disease, boosts immunity, enhances vision, beautifies skin and increases antioxidants!!
A great meal which can be eaten anytime of day due to its low carbohydrate to protein ratio.
2 chicken breast, skinless
3 tomatoes, deseeded, chopped
1 avocado, stoned, skinned, sliced
1 yellow pepper, diced
1 red onion
celery stick, diced
garlic clove, finely diced
Preheat the oven to 180c. Cover the chicken breasts in coconut oil, thyme leaves and lemon rind and place in the oven for 20 minutes. In a medium bowl, mix the rest of the ingredients. Add some lemon juice and fresh ripped basil.