Ben Jackson Personal Training is always searching for new and innovative ways to challenge our clients as well as make the sessions fun and unique. Born in the Navy SEALs the TRX is as a portable fitness tool that can be used almost anywhere to train strength, balance, flexibility and core stability simultaneously.
Suspension training is a functional way to utilise your own body weight and can be used indoors and outside. With hundreds of exercises for all levels of fitness you will be sure to receive a great workout. Due to the suspension element the TRX ensures that your Core Muscles are constantly being challenged as well as being a great way to get your heart rate up and the calories burning.
If you are bored with traditional types of training this a versatile and fun tool that will challenge your body keep you interested and leave you feeling fit and toned.